Did you know that great skin isn’t just the result of good genes? There are actually many factors, including lifestyle choices, stress levels and products that all add up to a gorgeous complexion. Dermatologist and guest editor Amy Weschler has the scoop on how you can achieve the complexion of your dreams, no expensive facials or perfect genes required. Board-certified in both dermatology and psychiatry, Dr. Weschler treats the effects that state of mind and physical behaviors have on the skin. She is also the author of Mind-Beauty Connection: 9 Days to Reverse Stress Aging and Reveal More Youthful, Beautiful Skin.

Photo: © Frazer Harrison/Getty Images

The key to obtaining great skin like Charlize Theron‘s is by keeping a simple and consistent skin care routine. When patients first come to me looking to boost their skin health and radiance, I often ask them to bring in all of their products so I can see what they use and where they may be going wrong. Often they have been over-treating their skin with multiple products, many of which make skin harsh, rather than relieving the irritation and inflammation that can lead to breakouts and other conditions.

I recommend starting fresh. You don’t need to go further than your local drugstore to pick up the following must-haves for optimum skin health:

• A gentle cleanser you can use every day

• Two good moisturizers, one with sunscreen (SPF 30+) for daytime use and another for nighttime use

• If you have acne, an anti-acne formula, such as benzoyl peroxide

• A gentle exfoliator (to remove dead skin cells which prevent your skin from reflecting light making it look ashy and gray instead of luminous)

More after the jump via DailyMakeover.com from Megan McIntyre

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