Exfoliate: (ex·fo·li·ate) v.- to remove or shed a thin outer layer from something, for example, skin

Exfoliation is an essential step to healthy looking skin.
We exfoliate for a number of reasons. First, to eliminate the flaky layer of dead skin from the surface so that our moisturizer has a chance to penetrate better. Secondly, to diminish the appearance of surface dehydration lines and third, in the case of dermabrasion, to erase deeper lines or scars from the skins surface.

Within the cosmetic department, there are three general types of exfoliation…

Manual exfoliation: a gritty substance suspended in some type of liquid or cream is used to scrape off the dead skin from the surface. This method can sometimes be too harsh for a sensitive skin type, as it can also damage the tissue under the dead skin.
Acid Peels: Glycolic, Alpha Hydroxy, Beta Hydroxy, Retinol, etc. essentially dissolve the substance that holds the cells together allowing for an easier release when you wash afterwards. This method is safe and effective but (again) for a more sensitive skin, you may have a tingle or burning sensation.
Enzymes: enzymes are relatively new to the group of cosmetic terms used in the industry. The companies have probably been using them, but it wasn’t a “buzz” word until the last year or two. Most of the enzymes used in cosmetics dissolve the protein that actually is the dead skin on the surface. They cause very little or no irritation and they take very little time.
I personally use enzymes and occasionally a glycolic. I haven’t used a scrub (on my face) for about 10 years. Depending on your own needs, you decide what’s best for you.

Don’t want to do it yourself? You’d rather get pampered and exfoliation by an expert? Find a SPA near you and enjoy!

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